Surviving Grief During the Holidays with Gary Sturgis

The holiday season isn’t always as merry as we want it to be and it’s normal to feel apprehensive about it. You’re not alone in feeling that way. Holidays can be a very difficult time for you if you’ve experienced the death of a loved one.
The first step in coping with grief at the holidays is to acknowledge that the holiday season is difficult. In this presentation, Gary will offer compassionate and practical tips on how to navigate your way through the maze of grief during the holiday season.