Sound Meditation for Well Being

Join author, speaker and sound meditation guide Andrea Courey for this wonderfully relaxing virtual workshop. Sound Meditation sessions combine instruments such as crystal bowls, chimes, rattles and drums and recorded vibrational music with Andrea’s gentle facilitation and guidance. Participants receive the immediate benefit of the music and frequencies as well as an hour of deep, peaceful guided meditation. Positive effects may include reduction of insomnia and anxiety, increased energy and sense of well-being and more. You will be sent a zoom link prior to class.

Fee: $10
REGISTER HERE

For more information contact us at 781-585-4221 or email denise@hopefloatswellness.org