Sunday, December 8, 10-11:30. Investment: $20 ~REGISTER HERE
Join Susan, bereaved mom and certified yoga instructor for this specialized yoga program. We will explore embodied movement, breath work and meditation.

Due to popular demand, Susan Connolly will be offering a Saturday class. $12 ~REGISTER HERE
Join Susan, bereaved mom and certified yoga instructor for this specialized yoga program. We will explore embodied movement, breath work and meditation.

 

Join Susan Connolly, bereaved mom and certified yoga instructor for this specialized yoga program. We will explore embodied movement, breath work and meditation.  Each week there will be an altar to display photos or items of our loved ones.

Classes are $12/drop in or $60 for 6 sessions.

Join Susan Connolly, bereaved mom and certified yoga instructor, for support in getting through the holiday season.  We will explore embodied movement, breath work and meditation.  Each week there will be an altar to display photos or items of our loved ones. 11/29, 12/6, 12/13, 12/20, 12/27, 1/3.

Classes are $12/drop in or $60 for the 6-wk series. Walk-ins welcome, but if you would like to ensure your spot and pre-register for series, you may do so HERE.

Support group is cancelled for today

Support group is cancelled for today

Meditation series with Claire Manganello

Saturdays, 8:30-9:30. March 2, 9, 16, 23, 30, April 6. Investment: $60 ~REGISTER HERE

Gather in a meditation circle on Saturday mornings. Claire will introduce different forms of awareness meditation including: concentration on the breath, counting the breath, anchoring the breath on a word or a detail in nature, walking meditation, Loving Kindness meditation and Yoga Nidra.

Meditation series with Claire Manganello

Saturdays, 8:30-9:30. Jan. 5, 12, 19, 26, Feb. 2, 9. Investment: $60 ~REGISTER HERE

Gather in a meditation circle on Saturday mornings. Claire will introduce different forms of awareness meditation including: concentration on the breath, counting the breath, anchoring the breath on a word or a detail in nature, walking meditation, Loving Kindness meditation and Yoga Nidra.