Spring Into Self-Care Workshop

 Thursday, April 3 from 5:30 PM – 7:30 PM
Donation: $25. Registration is required – REGISTER HERE 

Please join us for an afternoon of self-care! During the course of this workshop participants will learn how to develop a personal self-care practice. Time will be spent discussing ways to practice self-care based on available resources, identifying “What is self care?” and “What isn’t self-care?”, as well as identifying barriers and how to overcome them to find space to care for ourselves. Lastly we will put practice into action by engaging in some self-care activities!

Space is limited. We require a minimum of 6 people to hold this workshop. Deadline to register is March 27. Please inform Hope Floats as soon as possible if you register and are unable to make this workshop by emailing abby4@hopefloatswellness.org or calling 781-585-4221 ext 4. Day of contact: Heather Gray or Sean Leehan.

Parent Loss Retreat

Monday, March 10, 2025 from 10 AM to 4 PM
Registration is required – registration is now closed.

Join us for a relaxing and healing day-long retreat just for those who have lost a parent. Relax with gentle yoga, a nourishing lunch, and mini healing treatments given by our certified and talented practitioners. During the day you will have the opportunity to connect with others who have experienced the loss of a parent(s)/caretaker.

Registration is required. Space is limited. There is a $25 holding fee required at registration. The $25 can be refunded after attending the retreat or if cancellation notice is given 48 business hours prior to the retreat. There is also an option to donate the holding fee to Hope Floats. Deadline to register- March 3.

 

Due to snow!

Healing Hearts Day – A Grief Self-Care Workshop
 
POSTPONED to Thursday, April 3 from 5:30 – 7:30 PM 
Donation: $25. Registration is required. Limited spots! Please REGISTER HERE
 
Please join us for an afternoon of self-care! During the course of this workshop participants will learn how to develop a personal self-care practice. Time will be spent discussing ways to practice self-care based on available resources, identifying “What is self care?” and “What isn’t self-care?”, as well as identifying barriers and how to overcome them to find space to care for ourselves. Lastly we will put practice into action by engaging in some self-care activities!
Space is limited. We require a minimum of 6 people to hold this workshop. Please inform Hope Floats as soon as possible if you register and are unable to make this workshop by emailing abby4@hopefloatswellness.org or calling 781-585-4221 ext 4. Day of contact: Heather Gray or Sean Leehan.
  • Wednesday, March 12th from 6:30-7:30pm
  • Thursday, May 15th from 6:30-7:30pm
  • Monday, July 14th from 6:30-7:30pm
  • Wednesday, September 24th from 6:30-7:30pm
  • Thursday, November 13th from 6:30-7:30pm