Join Group Facilitator Gary Sturgis for this special workshop on Coping with Grief.
He will talk about Grief, it’s challenges and opportunity for growth, grief responses and suggested coping defenses: Physical, Emotional, Cognitive, Social, Spiritual.
He also incorporates and shares his own experiences with grief and loss while infusing a bit of humor to heal the broken heart. Gary will help you find your way from grief to healing in a very personal and meaningful way.

Call to register: (781) 585-4221 ~REGISTER HERE

Due to popular demand, Gary will once again be offering this special workshop on Coping with the Holidays. If you weren’t able to attend the last one, make sure to register!
Holidays mark the passage of time in our lives. They are part of the milestones we share with each other. But since holidays are for being with those we love the most, how on earth can anyone be expected to cope with them when a loved one has died? For many people, this is the hardest part of grieving, when we miss our loved ones even more than usual. How can you celebrate togetherness when there is none? When you have lost someone special, your world losses its celebratory qualities. Holidays only magnify the loss. The sadness feels sadder and the loneliness goes deeper. The need for support may be the greatest during the holidays. You can and will get through the holidays. Rather than avoiding the feelings of grief, lean into them. It is not the grief you want to avoid, it is the pain. Grief is the way out of the pain. There are a number of ways to incorporate your loved one and your loss into the holidays.
 Join group facilitator Gary Sturgis in this workshop to find out how.

~REGISTER HERE
Call: (781) 585-4221

Join Group Facilitator Gary Sturgis for this special workshop on Coping with Grief.
He will talk about Grief, it’s challenges and opportunity for growth, grief responses and suggested coping defenses: Physical, Emotional, Cognitive, Social, Spiritual.
He also incorporates and shares his own experiences with grief and loss while infusing a bit of humor to heal the broken heart. Gary offers a way to find a deeper gratitude from the ashes of your loss not just on the good days but on the hard days when you really need it.

Call to register: (781) 585-4221 ~REGISTER HERE

Holidays mark the passage of time in our lives. They are part of the milestones we share with each other. But since holidays are for being with those we love the most, how on earth can anyone be expected to cope with them when a loved one has died? For many people, this is the hardest part of grieving, when we miss our loved ones even more than usual. How can you celebrate togetherness when there is none? When you have lost someone special, your world losses its celebratory qualities. Holidays only magnify the loss. The sadness feels sadder and the loneliness goes deeper. The need for support may be the greatest during the holidays. You can and will get through the holidays. Rather than avoiding the feelings of grief, lean into them. It is not the grief you want to avoid, it is the pain. Grief is the way out of the pain. There are a number of ways to incorporate your loved one and your loss into the holidays.
 Join group facilitator Gary Sturgis in this workshop to find out how.

~REGISTER HERE or
Call: (781) 585-4221

Join Group Facilitator Gary Sturgis for this special workshop on coping with grief. Gary will talk about grief, it’s challenges and opportunity for growth, grief responses and suggested coping defenses: Physical, Emotional, Cognitive, Social, Spiritual, etc. and where to turn for help. Call to register: (781) 585-4221 ~REGISTER HERE

Learn to Knit – Bea’s Wrap Cowl

Melissa Kurkoski, Wednesdays, June 12, 19 & 26, 6:30-8:30. Investment: $68 (plus $24 supply fee due at class) ~REGISTER HERE

Knitting has long been documented for its numerous therapeutic benefits whether undertaken individually or with a group of like minded souls expressing themselves through the unifying act of Making. Knitting could be an avenue for your self-expression or a creative option for therapeutic self-care. It’s time to awaken the fiber crafter in you! Join Melissa Kurkoski of Fiber Forager to learn the knitting basics (or refresh a dormant skill) and then make the Bea’s Wrap Cowl, a simple yet beautiful accessory to enjoy on cool summer evenings. Students will learn how to cast on, make the knit and purl stitches, cast off, finish the garment and read a simple pattern.