Add to Calendar
When:
October 23, 2016 @ 2:00 pm – 3:15 pm
2016-10-23T14:00:00-04:00
2016-10-23T15:15:00-04:00
Cost:
$15
Ellen Keir. Sunday, October 23, 2-3:15. Investment: $15 ~REGISTER HERE
Let Your Yoga Dance is a creative, gentle, exuberant and soulful outlet for the body, mind and spirit, inviting us to express ourselves through movement to a wide variety of music. Dance and yoga experience are not required. Following a warm-up, the instructor will demonstrate a range of simple steps which the student may follow, or elaborate on. Participants are encouraged to travel through the studio space, exploring a widening range of motion, breath and expression. This is an opportunity to let loose, feel your power and majesty, and enjoy the energy of dancing in community with others.