Coping with the Holidays When You’re Grieving: A Workshop with Gary Sturgis

Coping with the Holidays When You’re Grieving: A Workshop with Gary Sturgis
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The holiday season can be especially difficult after the death of someone we love. Traditions that once brought joy may now bring sadness, family gatherings can feel overwhelming, and the absence of someone special can seem even more noticeable this time of year.

Gary will explore the unique challenges of grieving during the holidays, including managing difficult emotions, navigating family expectations, honoring the memory of our loved ones, and giving ourselves permission to celebrate differently, or not at all.

For more information, email info@hopefloatswellness.org.
This is a free event. Pre-registration is required.