Moving through grief with Instructor: Kathy Armany
Class meets every other Monday 6-7pm. Located in the Wellness Barn
Yoga to help facilitate reconnection with self through the grieving process. Acknowledging the challenge in remaining present and aware while experiencing loss, when in truth it would be preferable to be “anywhere but”. Yet coming back home to ourselves and our own true nature can be an integral piece (peace) on one’s grief journey. This yoga session is open to individuals in the grief process who wish to explore how being present with breath and posture can contribute to moving through grief.
Bio:
Kathleen Armany BC-RN, is a 200 CYT with over 30 years of Nursing experience, a decade of which with Hospice. As a Board Certified Holistic Nurse with a focus towards support and teaching tools, she is adept in helping others move forward, despite life’s inevitable challenges. Passion for the work, compassion for the journey, coupled with light hearted humor allows Kathy to create a healing space from which participants are invited to grow.
How you help make a difference…Each time you take a workshop, class or get a treatment at Hope Floats you support the Hope Floats Foundation. A portion of fees provide free support groups, hospice programs and grants for individuals facing financial difficulties who need our services. Thank you for your support!
Hope Floats Healing and Wellness Center is a non-profit public charity with 501(c)(3) status offering educational, support and wellness services.