4 Elm Street | Kingston, MA 02364 | 781-585-4221
Meditation: 6 week series
4 Elm St
Kingston, MA 02364
Meditation series with Claire Manganello
Saturdays, 8:30-9:30. Jan. 5, 12, 19, 26, Feb. 2, 9. Investment: $60 ~REGISTER HERE
Gather in a meditation circle on Saturday mornings. Claire will introduce different forms of awareness meditation including: concentration on the breath, counting the breath, anchoring the breath on a word or a detail in nature, walking meditation, Loving Kindness meditation and Yoga Nidra.